Resources and Insights for Exercise Physiology
AUTISM AND EXERCISE GUIDELINES by Mia J KACEN (AEP AES MIPH – 2011 EXERCISE PHYSIOLOGIST OF THE YEAR) You and I are different. Every individual is different. So let us
Have you ever jumped in the ocean cool water to improve your mood and decrease depression?
Growing up, kids need a healthy balance of active and sedentary play to help them to grow up to become healthy and fit adults.
Our team specialises in improving a Cerebral Palsy client’s balance, coordination, posture and muscular tone through a customised program.
The clinical condition, Cerebral palsy (CP) encompasses a group of disorders affecting the development of movement, muscle tone and posture.
I help you achieve your goals to become an athlete or to become the healthiest version of you with specialised exercise prescription.
Our children learn new skills that improve their self-confidence. I believe the greatest gift we can give our beloved children is to cultivate their belief in themselves!
What if we knew the secret to feeling happier, healthier and fitter? Would you use it?
As your body transforms to deliver a healthy baby, your joints will increase in laxity This will need to be managed properly to avoid injury.